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300 Hour Yoga Teacher Training in Rishikesh rys300


300 Hour Yoga Teacher Training in Rishikesh, India

300 hour yoga teacher training course Intermediate Series for practitioners who already have a 200 hour certificate from a yoga school registered with Yoga Alliance USA. Applicants are required to already have basic familiarity with Hatha And Ashtanga yoga. If you are willing deepen your yoga practice, learn the art of teaching, and experience the ancient science of Yoga, this course is designed for you. Our 300 hour intermediate series yoga TTC includes the study and practice of Ashtanga Vinyasa intermediate Series, pranayama, meditation, kriyas, along with alignment and adjustment Workshop.

300 Hour Yoga Teacher Training -

  • Mantra Chanting.
  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit Names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practice

 Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.

Food
Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.


200 Hour Yoga Teacher Training Curriculum :

  • Mantra Chanting.
  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit Names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practice

WHAT DOES THE COURSE FEES INCLUDE ?

» Daily nutritious vegetarian meals, detox juices and teas

» Weekend excursions

» yoga material ( books, yoga t-shirt, body cleansing kit, etc)

» One the himalayas sightseeing trip

» private accommodation $1550 USD

Yoga Teacher Training in Rishikesh: Daily Schedule

  • 6:00 AM - 7:30 AM, Yoga
  • 7:45 AM - 8:45 AM, Pranayama
  • 9:00 AM - 10:00 AM, Breakfast
  • 10:30 AM - 11:30 AM, Yoga Philosophy
  • 11:30 AM - 12:00 PM, Break
  • 12:00 PM - 1:00 PM, Teaching methodology
  • 1:00 PM - 1:45 PM, Lunch
  • 3:00 PM - 4:00 PM, Yoga Anatomy/Alignment Class
  • 4:00 PM - 4:15 PM, Tea Break
  • 4:15 PM - 5:45 PM, Yoga
  • 6:00 PM - 7:00 PM, Meditation/Yoga Nidra

arogyayogaschool

Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of asana, pranayama, shatkarma, alignment, ayurveda, philosophy, anatomy, mudras, mantras and meditation. Our Yoga Alliance registered Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established Yoga Teacher Training in India Program fulfills the best and highest standards for aspiring yoga teachers.

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