Meredith and her affiliate clinicians provide a safe and nurturing environment for their clients. We focus on validation and respect and strive to help our clients to identify treatment goals, to reduce life stressors and to learn effective coping skills to manage their lives more effectively.
- Dialectical Behavior Therapy
- Depression and Mood Disorders
- Anxiety and Panic Disorders
- Life Transitions
- Substance Abuse and Addictions
- Eating Disorders
- Coping Skills
- Self Esteem
- Borderline Personality Disorder
- Suicidal Ideation
Meredith is a Licensed Clinical Social Worker in New Jersey.
Meredith received her Masters of Social Work degree from Fordham University in 2006 and received her Masters of Science with a concentration in counseling from the College of Mount Saint Vincent in 2000. Meredith has an advanced training certificate in Dialectical Behavior Therapy. She is also a Certified Intuitive Eating Counselor.
Meredith specializes in the areas of depression, anxiety, addictions, eating disorders, chronic suicidal ideation, self-harm, family conflict, emotional dysregulation and life transitions. Meredith uses Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution-Oriented Therapy and Mindfulness-based treatments in her practice.
Meredith specializes in Dialectical Behavior Therapy, a skills-based treatment focusing on mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness and walking the middle path. Meredith offers mindfulness meditation to all of her clients.
Meredith uses the intuitive eating philosophy to help her clients to create a healthy relationship with food. She helps to guide her clients to reject the diet mentality and to tune into their inner signals and to start to respect and accept themselves.
Meredith has over ten years of experience working with children, adolescents, families and adults. Currently, Meredith operates her private practice in Red Bank, NJ where she provides individual, family and group counseling for adolescents and adults. Past experience includes working as a Therapist at Booker Behavioral Health at Riverview Medical Center in the Alcohol Related Services Department in Shrewsbury, NJ; Outpatient Therapist at CPC Behavioral Healthcare in Freehold, NJ; In-Home Therapist for Maxim Healthcare Services in Brick, NJ; Program Coordinator of the Children’s Mobile Response and Stabilization Program at CPC Behavioral Healthcare in Red Bank, NJ and Admissions Director and Social Worker at a special education school providing services for children with emotional disturbances in Norwalk, CT.
Meredith provides a warm and nurturing environment for her clients. Clinical services are provided to help clients meet their goals and find more balance in their lives.
Meredith O'Brien & Affiliates Mental Health Counseling in Red Bank, New Jersey
Add: 52 Reckless Place, 2nd floor Red Bank, New Jersey, 07717
Mn-Th: 9am - 9pm, Fr: 9am - 7pm, St: 9am - 6pm, Sn: Closed